.rich-text__link[data-v-28c1d3eb]{color:#0f766e;text-decoration:underline}[data-v-abe2b024]:root{--color-bg:#f8fafc;--color-text:#0f172a;--color-text-muted:#475569;--color-border:#e2e8f0;--color-surface:#fff;--color-surface-muted:#f1f5f9;--color-card-bg:#fff;--color-card-border:#e2e8f0;--color-nav-chip-bg:#e6f4ef;--color-nav-chip-text:#0f172a;--color-nav-chip-active-bg:#059669;--color-nav-chip-active-text:#fff;--color-nav-chip-border:#bae6c4;--color-progress-track:#e2e8f0;--color-progress-fill:#059669;--color-image-bg:#e2e8f0;--color-todo-bg:#f1f5f9;--color-dont-bg:rgba(220,38,38,.08);--color-dark-toggle-bg:#e2e8f0;--color-dark-toggle-border:#cbd5f5;--shadow-card:0 10px 30px rgba(15,23,42,.08);--shadow-card-strong:0 10px 30px rgba(15,23,42,.12)}.app--dark[data-v-abe2b024]{--color-bg:#020617;--color-text:#f8fafc;--color-text-muted:#cbd5f5;--color-border:#1f2937;--color-surface:#0f172a;--color-surface-muted:#1e293b;--color-card-bg:#111a2d;--color-card-border:#1f2b3f;--color-nav-chip-bg:#1f2b3f;--color-nav-chip-text:#e2e8f0;--color-nav-chip-active-bg:#19b27a;--color-nav-chip-active-text:#051b12;--color-nav-chip-border:#27404d;--color-progress-track:#233044;--color-progress-fill:#23c487;--color-image-bg:#1d2738;--color-todo-bg:#1e2a3e;--color-dont-bg:rgba(220,38,38,.15);--color-dark-toggle-bg:#1f2b3f;--color-dark-toggle-border:#2f3c50;--shadow-card:0 14px 32px rgba(0,0,0,.4);--shadow-card-strong:0 14px 32px rgba(0,0,0,.5)}.guide-header[data-v-abe2b024]{display:flex;flex-direction:column;gap:1rem;padding:.5rem 1rem}.guide-header__label[data-v-abe2b024]{color:#059669;font-size:.7rem;font-weight:700;letter-spacing:.15em;text-transform:uppercase}.guide-header__title[data-v-abe2b024]{font-family:Arvo,Inter,Segoe UI,-apple-system,BlinkMacSystemFont,system-ui,sans-serif;font-size:clamp(2rem,5vw,2.75rem);margin:.5rem 0 .25rem}.guide-header__description[data-v-abe2b024]{color:var(--color-text-muted)}[data-v-5a730a64]:root{--color-bg:#f8fafc;--color-text:#0f172a;--color-text-muted:#475569;--color-border:#e2e8f0;--color-surface:#fff;--color-surface-muted:#f1f5f9;--color-card-bg:#fff;--color-card-border:#e2e8f0;--color-nav-chip-bg:#e6f4ef;--color-nav-chip-text:#0f172a;--color-nav-chip-active-bg:#059669;--color-nav-chip-active-text:#fff;--color-nav-chip-border:#bae6c4;--color-progress-track:#e2e8f0;--color-progress-fill:#059669;--color-image-bg:#e2e8f0;--color-todo-bg:#f1f5f9;--color-dont-bg:rgba(220,38,38,.08);--color-dark-toggle-bg:#e2e8f0;--color-dark-toggle-border:#cbd5f5;--shadow-card:0 10px 30px rgba(15,23,42,.08);--shadow-card-strong:0 10px 30px rgba(15,23,42,.12)}.app--dark[data-v-5a730a64]{--color-bg:#020617;--color-text:#f8fafc;--color-text-muted:#cbd5f5;--color-border:#1f2937;--color-surface:#0f172a;--color-surface-muted:#1e293b;--color-card-bg:#111a2d;--color-card-border:#1f2b3f;--color-nav-chip-bg:#1f2b3f;--color-nav-chip-text:#e2e8f0;--color-nav-chip-active-bg:#19b27a;--color-nav-chip-active-text:#051b12;--color-nav-chip-border:#27404d;--color-progress-track:#233044;--color-progress-fill:#23c487;--color-image-bg:#1d2738;--color-todo-bg:#1e2a3e;--color-dont-bg:rgba(220,38,38,.15);--color-dark-toggle-bg:#1f2b3f;--color-dark-toggle-border:#2f3c50;--shadow-card:0 14px 32px rgba(0,0,0,.4);--shadow-card-strong:0 14px 32px rgba(0,0,0,.5)}.step-image[data-v-5a730a64]{background:var(--color-image-bg);border-radius:.75rem;margin:1rem 0;overflow:hidden}.step-image__asset[data-v-5a730a64]{aspect-ratio:16/10;height:auto;-o-object-fit:cover;object-fit:cover;width:100%}.step-image__caption[data-v-5a730a64]{color:var(--color-text-muted);font-size:.75rem;padding:.5rem .75rem}.step-checkbox[data-v-581a70c4]{align-items:center;background:#fff;border:2px solid #93c5fd;border-radius:6px;color:#0f172a;cursor:pointer;display:inline-flex;height:22px;justify-content:center;min-height:22px;min-width:22px;transition:background .2s ease,border-color .2s ease;width:22px}.step-checkbox[data-v-581a70c4]:focus-visible{box-shadow:0 0 0 2px #3b82f64d;outline:none}.step-checkbox__mark[data-v-581a70c4]{font-size:14px;line-height:1}.step-checkbox--checked[data-v-581a70c4]{background:#93c5fd;border-color:#60a5fa;color:#0f172a}[data-v-2ffae060]:root{--color-bg:#f8fafc;--color-text:#0f172a;--color-text-muted:#475569;--color-border:#e2e8f0;--color-surface:#fff;--color-surface-muted:#f1f5f9;--color-card-bg:#fff;--color-card-border:#e2e8f0;--color-nav-chip-bg:#e6f4ef;--color-nav-chip-text:#0f172a;--color-nav-chip-active-bg:#059669;--color-nav-chip-active-text:#fff;--color-nav-chip-border:#bae6c4;--color-progress-track:#e2e8f0;--color-progress-fill:#059669;--color-image-bg:#e2e8f0;--color-todo-bg:#f1f5f9;--color-dont-bg:rgba(220,38,38,.08);--color-dark-toggle-bg:#e2e8f0;--color-dark-toggle-border:#cbd5f5;--shadow-card:0 10px 30px rgba(15,23,42,.08);--shadow-card-strong:0 10px 30px rgba(15,23,42,.12)}.app--dark[data-v-2ffae060]{--color-bg:#020617;--color-text:#f8fafc;--color-text-muted:#cbd5f5;--color-border:#1f2937;--color-surface:#0f172a;--color-surface-muted:#1e293b;--color-card-bg:#111a2d;--color-card-border:#1f2b3f;--color-nav-chip-bg:#1f2b3f;--color-nav-chip-text:#e2e8f0;--color-nav-chip-active-bg:#19b27a;--color-nav-chip-active-text:#051b12;--color-nav-chip-border:#27404d;--color-progress-track:#233044;--color-progress-fill:#23c487;--color-image-bg:#1d2738;--color-todo-bg:#1e2a3e;--color-dont-bg:rgba(220,38,38,.15);--color-dark-toggle-bg:#1f2b3f;--color-dark-toggle-border:#2f3c50;--shadow-card:0 14px 32px rgba(0,0,0,.4);--shadow-card-strong:0 14px 32px rgba(0,0,0,.5)}.todo-list[data-v-2ffae060]{list-style:none;margin:1rem 0;padding:0}.todo-item[data-v-2ffae060]{margin:1rem}.todo-row[data-v-2ffae060]{align-items:center;-moz-column-gap:10px;column-gap:10px;display:grid;grid-template-columns:auto 1fr}.todo-text[data-v-2ffae060]{color:var(--color-text);line-height:1.5}.donts-box[data-v-2ffae060]{align-items:flex-start;background-color:#dc26261a;border:1px solid rgba(220,38,38,.4);border-radius:.5rem;color:#dc2626;display:flex;font-size:.98rem;gap:12px;margin-top:12px;padding:12px 16px}.donts-icon[data-v-2ffae060]{align-items:center;background-color:#dc262626;border-radius:999px;color:#dc2626;display:inline-flex;flex-shrink:0;font-size:.85rem;font-weight:700;height:22px;justify-content:center;width:22px}.donts-content[data-v-2ffae060]{flex:1}.donts-title[data-v-2ffae060]{font-weight:600;margin:0 0 4px}.donts-list[data-v-2ffae060]{list-style:none;margin:4px 0 0;padding:0}.donts-item[data-v-2ffae060]{align-items:flex-start;display:flex;gap:6px;margin-top:2px}.donts-bullet[data-v-2ffae060]{background-color:#dc3545b3;border-radius:999px;flex-shrink:0;height:6px;margin-top:6px;width:6px}.donts-text[data-v-2ffae060]{color:var(--color-text);line-height:1.4}[data-v-27e22547]:root{--color-bg:#f8fafc;--color-text:#0f172a;--color-text-muted:#475569;--color-border:#e2e8f0;--color-surface:#fff;--color-surface-muted:#f1f5f9;--color-card-bg:#fff;--color-card-border:#e2e8f0;--color-nav-chip-bg:#e6f4ef;--color-nav-chip-text:#0f172a;--color-nav-chip-active-bg:#059669;--color-nav-chip-active-text:#fff;--color-nav-chip-border:#bae6c4;--color-progress-track:#e2e8f0;--color-progress-fill:#059669;--color-image-bg:#e2e8f0;--color-todo-bg:#f1f5f9;--color-dont-bg:rgba(220,38,38,.08);--color-dark-toggle-bg:#e2e8f0;--color-dark-toggle-border:#cbd5f5;--shadow-card:0 10px 30px rgba(15,23,42,.08);--shadow-card-strong:0 10px 30px rgba(15,23,42,.12)}.app--dark[data-v-27e22547]{--color-bg:#020617;--color-text:#f8fafc;--color-text-muted:#cbd5f5;--color-border:#1f2937;--color-surface:#0f172a;--color-surface-muted:#1e293b;--color-card-bg:#111a2d;--color-card-border:#1f2b3f;--color-nav-chip-bg:#1f2b3f;--color-nav-chip-text:#e2e8f0;--color-nav-chip-active-bg:#19b27a;--color-nav-chip-active-text:#051b12;--color-nav-chip-border:#27404d;--color-progress-track:#233044;--color-progress-fill:#23c487;--color-image-bg:#1d2738;--color-todo-bg:#1e2a3e;--color-dont-bg:rgba(220,38,38,.15);--color-dark-toggle-bg:#1f2b3f;--color-dark-toggle-border:#2f3c50;--shadow-card:0 14px 32px rgba(0,0,0,.4);--shadow-card-strong:0 14px 32px rgba(0,0,0,.5)}.step-card[data-v-27e22547]{background:var(--color-card-bg);border:1px solid var(--color-card-border);border-radius:1rem;box-shadow:0 2px 8px #0f172a0f;margin:0;padding:16px 18px}.step-card__label[data-v-27e22547]{color:var(--color-text-muted);font-size:.7rem;letter-spacing:.2em;text-transform:uppercase}.step-card__title[data-v-27e22547]{font-size:1.35rem;margin:6px 0 4px}.step-card__description[data-v-27e22547]{color:var(--color-text-muted);line-height:1.4;margin-bottom:8px}.step-card__caution[data-v-27e22547]{margin-top:10px}@media(max-width:600px){.step-card[data-v-27e22547]{border-radius:0;font-size:.95rem;padding:14px 16px}}@media(min-width:768px){.step-card[data-v-27e22547]{padding:20px 24px}}[data-v-c83832ca]:root{--color-bg:#f8fafc;--color-text:#0f172a;--color-text-muted:#475569;--color-border:#e2e8f0;--color-surface:#fff;--color-surface-muted:#f1f5f9;--color-card-bg:#fff;--color-card-border:#e2e8f0;--color-nav-chip-bg:#e6f4ef;--color-nav-chip-text:#0f172a;--color-nav-chip-active-bg:#059669;--color-nav-chip-active-text:#fff;--color-nav-chip-border:#bae6c4;--color-progress-track:#e2e8f0;--color-progress-fill:#059669;--color-image-bg:#e2e8f0;--color-todo-bg:#f1f5f9;--color-dont-bg:rgba(220,38,38,.08);--color-dark-toggle-bg:#e2e8f0;--color-dark-toggle-border:#cbd5f5;--shadow-card:0 10px 30px rgba(15,23,42,.08);--shadow-card-strong:0 10px 30px rgba(15,23,42,.12)}.app--dark[data-v-c83832ca]{--color-bg:#020617;--color-text:#f8fafc;--color-text-muted:#cbd5f5;--color-border:#1f2937;--color-surface:#0f172a;--color-surface-muted:#1e293b;--color-card-bg:#111a2d;--color-card-border:#1f2b3f;--color-nav-chip-bg:#1f2b3f;--color-nav-chip-text:#e2e8f0;--color-nav-chip-active-bg:#19b27a;--color-nav-chip-active-text:#051b12;--color-nav-chip-border:#27404d;--color-progress-track:#233044;--color-progress-fill:#23c487;--color-image-bg:#1d2738;--color-todo-bg:#1e2a3e;--color-dont-bg:rgba(220,38,38,.15);--color-dark-toggle-bg:#1f2b3f;--color-dark-toggle-border:#2f3c50;--shadow-card:0 14px 32px rgba(0,0,0,.4);--shadow-card-strong:0 14px 32px rgba(0,0,0,.5)}.step-list[data-v-c83832ca]{border-radius:8px;display:flex;flex-direction:column;gap:1.5rem}.step-list__empty[data-v-c83832ca]{color:var(--color-text-muted);text-align:center}@media(max-width:600px){.step-list[data-v-c83832ca]{border-radius:4px}}[data-v-51fa247c]:root{--color-bg:#f8fafc;--color-text:#0f172a;--color-text-muted:#475569;--color-border:#e2e8f0;--color-surface:#fff;--color-surface-muted:#f1f5f9;--color-card-bg:#fff;--color-card-border:#e2e8f0;--color-nav-chip-bg:#e6f4ef;--color-nav-chip-text:#0f172a;--color-nav-chip-active-bg:#059669;--color-nav-chip-active-text:#fff;--color-nav-chip-border:#bae6c4;--color-progress-track:#e2e8f0;--color-progress-fill:#059669;--color-image-bg:#e2e8f0;--color-todo-bg:#f1f5f9;--color-dont-bg:rgba(220,38,38,.08);--color-dark-toggle-bg:#e2e8f0;--color-dark-toggle-border:#cbd5f5;--shadow-card:0 10px 30px rgba(15,23,42,.08);--shadow-card-strong:0 10px 30px rgba(15,23,42,.12)}.app--dark[data-v-51fa247c]{--color-bg:#020617;--color-text:#f8fafc;--color-text-muted:#cbd5f5;--color-border:#1f2937;--color-surface:#0f172a;--color-surface-muted:#1e293b;--color-card-bg:#111a2d;--color-card-border:#1f2b3f;--color-nav-chip-bg:#1f2b3f;--color-nav-chip-text:#e2e8f0;--color-nav-chip-active-bg:#19b27a;--color-nav-chip-active-text:#051b12;--color-nav-chip-border:#27404d;--color-progress-track:#233044;--color-progress-fill:#23c487;--color-image-bg:#1d2738;--color-todo-bg:#1e2a3e;--color-dont-bg:rgba(220,38,38,.15);--color-dark-toggle-bg:#1f2b3f;--color-dark-toggle-border:#2f3c50;--shadow-card:0 14px 32px rgba(0,0,0,.4);--shadow-card-strong:0 14px 32px rgba(0,0,0,.5)}.recognition[data-v-51fa247c]{margin-bottom:1rem}.recognition__list[data-v-51fa247c]{color:var(--color-text);display:flex;flex-direction:column;font-size:.95rem;gap:8px;list-style:none;margin:0;padding:0}.recognition__list li[data-v-51fa247c]{display:flex;gap:8px;line-height:1.45}[data-v-49ddd831]:root{--color-bg:#f8fafc;--color-text:#0f172a;--color-text-muted:#475569;--color-border:#e2e8f0;--color-surface:#fff;--color-surface-muted:#f1f5f9;--color-card-bg:#fff;--color-card-border:#e2e8f0;--color-nav-chip-bg:#e6f4ef;--color-nav-chip-text:#0f172a;--color-nav-chip-active-bg:#059669;--color-nav-chip-active-text:#fff;--color-nav-chip-border:#bae6c4;--color-progress-track:#e2e8f0;--color-progress-fill:#059669;--color-image-bg:#e2e8f0;--color-todo-bg:#f1f5f9;--color-dont-bg:rgba(220,38,38,.08);--color-dark-toggle-bg:#e2e8f0;--color-dark-toggle-border:#cbd5f5;--shadow-card:0 10px 30px rgba(15,23,42,.08);--shadow-card-strong:0 10px 30px rgba(15,23,42,.12)}.app--dark[data-v-49ddd831]{--color-bg:#020617;--color-text:#f8fafc;--color-text-muted:#cbd5f5;--color-border:#1f2937;--color-surface:#0f172a;--color-surface-muted:#1e293b;--color-card-bg:#111a2d;--color-card-border:#1f2b3f;--color-nav-chip-bg:#1f2b3f;--color-nav-chip-text:#e2e8f0;--color-nav-chip-active-bg:#19b27a;--color-nav-chip-active-text:#051b12;--color-nav-chip-border:#27404d;--color-progress-track:#233044;--color-progress-fill:#23c487;--color-image-bg:#1d2738;--color-todo-bg:#1e2a3e;--color-dont-bg:rgba(220,38,38,.15);--color-dark-toggle-bg:#1f2b3f;--color-dark-toggle-border:#2f3c50;--shadow-card:0 14px 32px rgba(0,0,0,.4);--shadow-card-strong:0 14px 32px rgba(0,0,0,.5)}.step-final[data-v-49ddd831]{background:var(--color-card-bg);border:1px solid var(--color-card-border);border-radius:24px;box-shadow:0 2px 8px #0f172a0f;color:var(--color-text);line-height:1.6;margin-top:1.5rem;padding:18px 20px}.step-final__eyebrow[data-v-49ddd831]{color:#16a34a;font-size:.75rem;font-weight:400;letter-spacing:.2em;margin:0 0 8px;text-transform:uppercase}.step-final__title[data-v-49ddd831]{font-size:1.25rem;margin:0 0 12px}.step-final__closing[data-v-49ddd831],.step-final__question[data-v-49ddd831]{margin-top:16px}.step-final__heart[data-v-49ddd831]{color:#16a34a;font-size:1.2rem;margin-left:6px}.step-final__heart .fa-heart[data-v-49ddd831]{display:inline-block}@media(max-width:600px){.step-final[data-v-49ddd831]{border-radius:0;padding:16px}}[data-v-93f74939]:root{--color-bg:#f8fafc;--color-text:#0f172a;--color-text-muted:#475569;--color-border:#e2e8f0;--color-surface:#fff;--color-surface-muted:#f1f5f9;--color-card-bg:#fff;--color-card-border:#e2e8f0;--color-nav-chip-bg:#e6f4ef;--color-nav-chip-text:#0f172a;--color-nav-chip-active-bg:#059669;--color-nav-chip-active-text:#fff;--color-nav-chip-border:#bae6c4;--color-progress-track:#e2e8f0;--color-progress-fill:#059669;--color-image-bg:#e2e8f0;--color-todo-bg:#f1f5f9;--color-dont-bg:rgba(220,38,38,.08);--color-dark-toggle-bg:#e2e8f0;--color-dark-toggle-border:#cbd5f5;--shadow-card:0 10px 30px rgba(15,23,42,.08);--shadow-card-strong:0 10px 30px rgba(15,23,42,.12)}.app--dark[data-v-93f74939]{--color-bg:#020617;--color-text:#f8fafc;--color-text-muted:#cbd5f5;--color-border:#1f2937;--color-surface:#0f172a;--color-surface-muted:#1e293b;--color-card-bg:#111a2d;--color-card-border:#1f2b3f;--color-nav-chip-bg:#1f2b3f;--color-nav-chip-text:#e2e8f0;--color-nav-chip-active-bg:#19b27a;--color-nav-chip-active-text:#051b12;--color-nav-chip-border:#27404d;--color-progress-track:#233044;--color-progress-fill:#23c487;--color-image-bg:#1d2738;--color-todo-bg:#1e2a3e;--color-dont-bg:rgba(220,38,38,.15);--color-dark-toggle-bg:#1f2b3f;--color-dark-toggle-border:#2f3c50;--shadow-card:0 14px 32px rgba(0,0,0,.4);--shadow-card-strong:0 14px 32px rgba(0,0,0,.5)}.first-aid[data-v-93f74939]{display:flex;flex-direction:column;gap:1.5rem;margin:0 auto;max-width:900px;padding:1.5rem 0;width:100%}.first-aid__empty[data-v-93f74939]{color:var(--color-text-muted);text-align:center}.first-aid__resources[data-v-93f74939]{background:var(--color-surface);border:1px solid var(--color-border);border-radius:1rem;padding:1.25rem}.first-aid__resources-title[data-v-93f74939]{font-size:1.25rem;margin-bottom:.75rem;margin-top:0}.first-aid__resource-list[data-v-93f74939]{display:flex;flex-direction:column;gap:.5rem;margin:0;padding-left:1.25rem}.first-aid__resource-label[data-v-93f74939]{font-weight:600}.page-container[data-v-93f74939]{display:flex;flex-direction:column;gap:1.5rem;margin:0 auto;max-width:720px;padding:0 16px 24px;width:100%}@media(max-width:600px){.page-container[data-v-93f74939]{padding:0 0 24px}}